We can not tell you how excited we are to join with @sportsfitphysio to host a free webinar on Thursday evening titled - Your personal roadmap out of lockdown. Something we are sure you can agree we all need.
Join with Seb (physio), Alex (dietician) and our own @drnaomih to discuss pain, exercise, weight, working from home, mental health, routine......you name it!
Following their presentations you will have a great opportunity to quiz them live! More details to follow soon.
To book please contact @sportsfitphysio or @vitalitymedicalhealthcentre ...
#Repost @sportsfitphysio with @make_repost ・・・ Are you struggling with motivation in lockdown?
Wanting to lose lockdown weight and create healthy eating habits?
Suffering from pain working from home?
Register now for our FREE Community Health Webinar next Thursday 24th of September from 7:30-9pm.
Hear from a panel of health professionals including SportsFit’s Dietitian, Alex Stone, SportsFit’s Physiotherapist, Seb Evans and Dr Naomi Harris from Vitality Medical Health Centre.
A range of topics will be covered including sustainable weight loss, tips to manage stress eating, how to manage exercise loads with the lockdown restrictions, managing your mental health and much more!
Follow the link in our bio to register, or visit our latest blog on our website to read further and register there.
Spots are limited, so get in quick. This isn’t one to miss! ...
It was a MASSIVE day for Stan at the clinic today. Zoomies, greeting a new patient, zoomies, watching the trains out mummy’s window (no joke - he loves them), sleeping, a little more zoomies and finally another sleep. On returning home he.....slept!
Meanwhile @vitalitymedicalhealthcentre is so excited to announce its first joint, free community webinar to be held in conjunction with @sportsfitphysio